The Nut is a dry fruit

The Nuts and dried fruit is a tasty par excellence. Native to East, the nut has spread throughout the empire in Roman times. It was to them the Jovis glans, that is to say, the nut of Jupiter, which shows all the respect in which he was then. Walnut is a tree measuring between 10 and 30 meters high. This tree is native to Africa and Asia. The nut is the fruit of the walnut tree is a fruit shell. The nut provides an oil called nut oil, rich in linoleic acids and vitamin A. This yellow oil-green and has a pleasant fragrance. The nuts are eaten raw or cuitent. Middle East and North Africa, nuts fall into the preparation and decoration of cakes, desserts, cakes, pastries and pies. Its oil is extremely good for seasoning, it is usually served with salads, raw vegetables and dandelions. It is irresistible grilled fish and casseroles. It goes well with cheese. In medicine, walnut oil rich in fatty acids prevents cardiovascular disease and cancer. It reduces bad cholesterol and triglyceride. Thanks to the Omega 3 it contains, it plays an important role in the smooth functioning of the brain that is involved in preventing depression, including some as Alzheimer's dementia. Walnut oil is an excellent natural beauty product, it is soothing, regenerating and protective. Used daily in small quantities, walnut oil reduces the appearance of wrinkles due to its anti-oxidize under, it also prevents skin aging.